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Our Origin Story

Origins Diet began when Dr. Sarah Brewer realised that despite having access to endless products today, one vital element was missing. Although shops are stuffed with modern solutions, we had left behind a piece integral to the heart of the human experience - a foundational part your body and mind depends on. What our ancestors knew and many civilisations revolved around: Nutritional Rituals.

Those time-honoured traditions which can unlock whole body rejuvenation. Uniquely updated to help you overcome the new pressures you face today.

Bridging the gap between how your body has evolved and the latest nutritional advancements. Using mother Earth’s most nourishing foods to ensure your best years are yet to come.

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Who is Dr. Sarah Brewer?

All our formulas are crafted to work in sync with what makes the human body thrive. That's why we use ancient techniques, potent superfoods, and clinically proven ingredients which are easily absorbed by your body. What’s more, we keep everything free from fillers, artificial ingredients and synthetics, from harvest to home.

For the last three decades Dr. Sarah Brewer has worked to uncover the greatest, most innovative rituals and nutritional advancements for improving health.

She has practised medicine for over 30 years after collecting 4 degrees in Natural Sciences, Medicine, Surgery, and a Master of Arts in Nutritional Medicine. She is best known for writing over 70 top selling health and nutrition books and, in the process, being awarded multiple prizes for her contribution to cutting-edge human nutrition.

Today she wants to make it easier than ever for you to access the life changing knowledge she’s earned from a lifetime of studying the natural world. Through advanced products which can help you achieve lasting health, happiness, and longevity.